The Benefits
The therapeutic effect of reflexology leaves you feeling relaxed, calm, and revitalised. It will give you a general feeling of wellbeing and rid the body of toxins and impurities. It will help improve circulation, loosening up any stress or tension particularly in areas where blood flow has been restricted.

On a long-term aspect, regular relaxation through reflexology helps prevent stress and improve the overall functioning of the immune system. If we think about stress in the modern world, most of us don’t have to worry too much about physical concerns such as keeping warm, having food on our table or just having a roof over our heads. Instead, we are weighed down by relationship difficulties, financial concerns and job insecurities. These types of stress partly explain the much higher incidence of mental and emotional problems found in industrialized countries, compared to traditional cultures.
These mental and emotional problems may have further bearing on physical health.

Reflexology can help to boost your energy level. It is great for releasing stress and tension in the body. Reflexology overall helps to promote good health, relaxation and wellbeing.

How many treatments will I need?
How many treatments you need depends on your age and how long you have had a condition. Existing conditions and illnesses usually take time to arise so you should not expect to get better overnight. About six treatments are usually sufficient to see great changes. Many people find it beneficial to have regular treatments to sustain good health and wellbeing.