How can reflexology help me?
Reflexology is a holistic therapy that acts as preventive health care and has been successful in helping many people who experience common medical conditions including:

	Insomnia
	High blood pressure
	Migraine, headache and chronic sinusitis
	PMS, hormone imbalance and pregnancy symptoms
	Digestion disorders including IBS and weak digestive system
	Lower back pain, shoulder pain, neck pain
	Stress & tension
	Arthritis pain
	Infertility

Reflexology is not a magic cure and should never be viewed as a substitute to medical care. However, by encouraging the body to re-balance itself and work more effectively, it can help the body to work at optimum level. Reflexology can also be combined with other complementary therapies such as reiki, acupuncture, massage, etc.

Reflexology is very relaxing and benefits everyone at any age. Its many health benefits can help people with illness as well as healthy people who want to boost their immune system. Reflexology can also act as a support mechanism for people experiencing changes or emotional blockages in their lives.

If you have the following conditions, treatments are not recommended:

	Contagious or notifiable disease
	Deep Vein Thrombosis
	Gangrene
	Cancer – Inc blood & bone